Become more attractive – here are the gadgets that will fix your sleep problems
No more sleepless nights – here are the gadgets to help you sleep like a log.
Hard to fall asleep, tired in the morning or have a partner snoring? Regardless of the problem, there are technologies that can help you maximize your night’s sleep. Here are some of the gadgets that we find most interesting right now!
Noise-reducing headphones have been on the market for a long time now, and of course, this can also be used to give you a good night’s sleep without disturbing sounds. Quieton’s tiny pups effectively reduce especially low-frequency sounds, such as snoring and noise.
Of course, they can also be used in other situations, on airplanes or when you just want to concentrate in the office. The headphones should have a battery life of up to 20 hours so they last throughout the night and can switch between different noise reduction modes with the help of a small slider on the earbuds.
Price : 199 euros (about SEK 2,000) at Quieton .
Get a full look at how you sleep with this 5-inch-thick Withings mat that is placed under your mattress. With the help of the app you can get full control of your sleep after the night, such as how your sleep cycles looked, heart rhythm and snoring.
Withings Sleep can also be connected to, for example, ifttt to set up automated schedules to maximize sleep, for example, you can make sure the temperature is set when you lie down in bed or that the lights turn on automatically when you get up.
Nokia Sleep Sensing & Home Automation Pad
Price : SEK 990 from the Vitvaruexperten
Coffee on the bed
Are you one of those who doesn’t come up in the morning without your cup of coffee? You’re not alone! Fortunately, there are those who are thinking of combining the alarm clock with the coffee maker. Barisieur is a really neat piece for your bedside table that delivers freshly brewed coffee, or tea if you prefer, upon waking. There is also a smart little cooling device for any associated milk, an induction plate and a tightly extendable drawer for storing ground coffee in.
Barisieur Tea & Coffee Alarm Clock
Price : 395 euros (approximately SEK 4,000) at Joyresolve
Glasses for the light heads
Are you often tired in the evenings or having trouble waking up in the morning? Light therapy has become really popular with those who need to get a little more comfortable daily rhythm. Often this requires special equipment at a reception, but with these glasses you can try it at home gadgets that will fix your sleep problems!
Ayos, to say the least, science fiction-rimmed glasses should not only get you ready for bedtime, but also reset your body clock faster when traveling across time zones to counter jet lag gadgets that will fix your sleep problems.
AYO: Premium Light Therapy
Price : $ 199 (approximately $ 2000) at Amazon.com
Aromatherapy in the bedroom
In addition to light therapy, aromatherapy, that is, the use of scents to affect moods, is a popular method of calming the body for the night. Flowerbud Smart Aroma Diffuser not only provides a cozy, soothing scent, it also acts as a humidifier and can use its light to further set the mood. Fits perfectly into your smart home as it is compatible with both Homekit and Google Assistant.
Vocolinc Flowerbud Smart Diffuser
Price : SEK 649 at Proshop.
Faster sleep with breathing exercises
Dodow is a small puck placed at your bedside. When you fall asleep, touch it lightly on the top. A faint blue light then appears in the ceiling and helps you find a calm and rhythmic breathing rate to fall asleep. Choose from an 8- or 20-minute program. The light should be non-melatonin-inhibiting and dimmable depending on how large your bedroom is gadgets that will fix your sleep problems.
Price: SEK 599 at Mydodow.
Breathe in tones
Of course, if you want to test breathing exercises with your eyes closed, there are sensors for this as well. 2Breathe has a sensor that sits on your stomach and connects to your mobile. The associated app senses how you breathe and gives each exhale and inhalation a tone and guides you to slowly extend and calm your breathing until you fall asleep like a log gadgets that will fix your sleep problems.
Price : $ 195 (about $ 2000) at Amazon.com .
Fix the mood
Homni is a smart all-in-all gadget for not only optimizing sleep but also getting statistics on sleep quality. With integrated speakers and LED lights that can shine in all the colors of the rainbow, you can fall asleep and wake up to the music or sound you choose and in the appropriate color. Homni also keeps track of how you sleep and has sensors that, among other things, sense humidity, temperature and sound and light levels, so that you get full control of the circumstances that are optimal for you to sleep well gadgets that will fix your sleep problems.
Price : 150 euros (about SEK 1,500) at Terraillon
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